Paleo Zone Recipes

Kat learns to cook Paleo Zone style. Paleo ingredients in complete Zone blocks, ready to go.

Thursday, October 15, 2009

Lamb & Tomato Onion Surprise

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My boyfriend made this one up for me. It's a Zoned version of a meal he made me way back when we first started dating. That version had ...

Spanish Scrambled Eggs & Fruit (Scale Free Recipe)

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My Spanish Scrambled Eggs are the only recipe where I don't use scales! My dad owns a cafe a block from my house, so I used to go there ...

Microwave Broccoli Bean Scramble

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When I first heard that you could do scrambled eggs in the microwave I was surprised, I didn't think it would work. I tried and it did. ...
Tuesday, October 13, 2009

Quick 2 Block Chicken Avo Salad

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I've been having this salad a lot lately. Really I hate salads, I much prefer cooked vegies and after I gave up chickpeas I didn't r...

Easy Chicken Stew

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It has been REALLY cold, windy and rainy in Melbourne lately. I used to make stews with potato and lamb, but since that is recently dead to ...

Oven Baked Salmon with Caul-Rice

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Yay, time for my first recipe! I cooked this for the first time last week and it was so good I made it again last night for my boyfriend. He...

Getting Started - Zone Block Weight Measurements

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All Zone Block measurements seem to be in cup measurements, and when I'm dieting I like to know that I'm doing it fairly accurately ...
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About Kat

Kat
Melbourne, Australia
As a former chocaholic, the Paleo Zone diet has been surprisingly easy for me. I'm just now learning to cook some more interesting recipes - all the ones on here are complete Zone Blocks, weighed for accuracy and use simple ingredients. Let me know what you think!
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